March 13, 2006
Sunday, March 12, 2006
warm up
30 minutes stretch
20 minutes jelqing
warm down
AMAZING WORKOUT TODAY, i really felt it, and i got lots of red dots, so i like to see that cause i think it help me see that im diong it right, anwyays, official stats to come in 11 days, i just cant wait, i think im going to do my routine 7 or 8 days straight and 2 days off from now on, soemthing like that, i feel as though it is quite effectvie, gives me enough time to heal ,and then i feel like im doing good stretching, PE really works
Cat: | Time: 12:09 am
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