Bigger Than Before

This is going to be my first post so then i guess ill specify which stretches i do. in the order i usually do them

stretch down to the right
stretch down to the center
stretch down to the left

stretch straight out to the right with leverage at the leg
stretch straight out to the center
stretch straight out to the left with leverage at the leg

stretch out using leverage over the thumb to the right
stretch out using leverage over the hand upward
stretch out using leverage over the thumb to the left
stretch out forward/ downward using leverage on the wrist ( i believe this is called the A-Stretch)

stretch out upward to the right using leverage at the leg
stretch out upward  to the center
stretch out upward to the left using leverage at the leg

2 bundled stretches, 1 twisted to the left and one to the right

 todays routine
warm up
35 minute stretch
20 minute jelqing
warm down

i will postpictures of the stretches once i get a chance to, and heres the original log http://forums.biggerthanbefore.com/showthread.php?t=11